Health Score
N/A
Tilapia Fillets
Product not Recommended
Cape Cod Bay, 16 oz
2
Ingredients
100
Calories
Nutrition Facts
Serving Size: 4 oz
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 1.54% |
| Saturated Fat | 0.5g | 2.50% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 40.0mg | 2.67% |
| Total Carbs | 0.0g | 0% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | 0% |
| Protein | 21.0g | 42% |
| Vitamin A | 0.0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | -- |
| Vitamin C | 1.5mg | 2% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
Ingredients
Tilapia, Carbon Monoxide (To Retain Moisture)
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
97Crackers, Original, Thin CrispsTriscuit, 105 crackers -
95Bean Crisps, Cha-Cha ChiliOur Little Rebellion, 6 ONZ -
94Crackers, Parmesan Garlic, Thin CrispsTriscuit, 98 crackers -
93Crunchmaster Multi-grain Sea Salt Crisps 3.54 OzCrunchmaster, 98 crisps -
91Multi-Grain Crisps Snack Crackers, OriginalCrunchmaster, 120 crisps -
87Whole Grain Honey Oat CrispsHappy Seas, 80 crisps -
86Multigrain Quinoa Crisps, BarbecueGoldbaum's, 66.5 crisps -
86Multigrain Quinoa Crisps, Onion & GarlicGoldbaums, 66.5 crisps -
86Sea Salt, Quinoa CrispsGoldbaums, 66.5 crisps -
85Culinary Crisps, Garlic ParmesanDoctor Kracker, 54 crackers -
84Apple Cinnamon Walnut CrispsWild California, 5 ONZ -
83Flatbread Crisps, Quinoa and ChiaBaked in Brooklyn, 72 chips -
82Naan Crisps, Classic CheddarStonefire, 72 crackers
-
81Everything Flatbread CrispsStonewall Kitchen, 9 cracker -
80Cheddar CrispsMrs. Cubbison's, 55 crisps -
80Eli Zabar Crisps 6 OzEli Zabar, 24 pieces
-
80Eli Zabar Crisps 7 OzEli Zabar, 28 pieces
-
80Flatbread Crisps, Italian Spice, GrilledAva's, 63 chips
-
80Garlic Parmesan CrispsKitchen Table Bakers, 18 crisps -
80Naan Crisps, Garlic ParmesanStonefire, 91 crisps -
80Whole Grain Crisps, Sea SaltWholesome Goodness, 160 chips -
79Flatbread Crisps, Grilled, Simply SaltedAva's, 63 chips
-
79Marcys Calabrese Crisps 5 OzMarcys, 16 pieces
-
79Naan Crisps, Tandoori SpiceStonefire, 91 crisps -
79Say Yes To...Bread Crisps, BarbecueVan Der Meulen, 45 chips -
78Fava Crisps, Texas BarbequeWorld Peas, 5 ONZ -
78Flatbread Crisps, Grilled, Smoky Gouda GarlicAva's, 63 chips
-
78Protein Crisps, Sweet & Smokey BBQOur Little Rebellion, 286 crisps -
78Raincoast CrispsLesley Stowe, 30 crackers -
77Injera Crisps, Garlic & Sea SaltTsiona, 6 serving
-
77Naan CrispsStonefire, 105 crisps -
76Ancient Grain Crisps, Jalapeno CheddarUdi's Gluten Free, 90 chips -
76Cranberry CrispsDiva's Delightful Crisps, 60 crackers
-
76Truffle CrispsSabatino Tartufi, 5 ONZ -
75Gingerbread & Spiced Pear Raincoast CrispsLesley Stowe, 30 crackers -
74Mini Baguette Crisps, Raisin Walnut with CinnamonACE Bakery, 72 pieces -
74Raincoast CrispsLesley Stowe, 30 crackers -
74Raincoast Crisps Salty Date and Almond CrackersLesley Stowe, 36 crackers -
74Sea Salt Club CrispsKellogg's, 380 crisps -
74Specialty Crisps, Fig & Pecan2s Company, 35 crackers
Your Health Score Based on:
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
